What I Learned in my first Whole30 Challenge

And how I would do it differently three years later

Photo by Eiliv-Sonas Aceron on Unsplash

Have you ever gotten an overwhelming sense that you need to take a step forward? In February, 2018, I knew I wanted to take a big step to improve my health. I teach my clients to take baby steps, and I am a firm believer in them. But I knew I was ready for a bigger step. When one of my clients asked me…